APPLICATIONS OF THE AI CHI METHOD IN AQUATIC PROGRAMS

Abstract

The Ai Chi method is based on the realization of an aquatic exercise program involving relaxation methods. It is designed to help the fluid and strong progression of the movements performed by the patient and the therapist. Ai Chi aquatic therapeutic programs are beneficial for all parties involved in the activity, the patient and the physical therapist.
The many benefits of Ai Chi come from respiration and relaxation, linked to the relaxed contemplative state. The method has a strong positive impact on removal of musculoskeletal and chronic pain in cardiopulmonary conditions, as well as in vascular and metabolic conditions and in psychological, neurobiological and cognitive conditions.